Together, we near the end of 2020.
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Together, we near the end of 2020.
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If there is any year when I’ve felt the depth of the anticipation of Christmas, this is it.
I don’t mean the usual “Christmas is coming” kind of excitement (or is it pressure?) that feels tight in the chest and like high-pitched squeals, but the meaning of the day, the depth of the implications for life that Christmas brings.
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It’s the time of year when all the lists appear. Favorites, memories, lessons, recommendations, habits, and more will dance across your screen as summaries of this year or hopes for the next.
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Hello, friends! We’re now a little deeper into December, and I hope you’re finding your rhythm with the winding down of a school semester, a pickup of holiday shopping and activities, and more (or, more concentrated) family time.
One of the healthy habits that keeps me afloat, no matter the season, is reading.
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I hesitate to write about this topic because I know it can be taken and twisted in a number of different ways. Heck, I have some PTSD from rushing to meet goals and measuring up to physical expectations.
I have no desire to add to your guilt plate or to-do list.
All I can do is stand here and tell you that physical activity is turning my life around.
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